Yoga

Started Meditation at an early age ;-)

Deepak Chopra

—Deepak Chopra - 02 - Heart Meditation

but not till I discovered this joyful teacher,  Clara Oss-Roberts

• She's back in New York now so sometimes I do this flow

Then I discovered together Dana Flynn at Laughing Lotus who sent me back to Level 2.   I became intrigued...

Photo Credit Nadine Somjen

And thru Dana Flynn, i was blessed to be taught by Keith Borden who is an amazing being.

I have been blessed to have some amazing teachers.  I like to start the week on Monday morning's with the inspiring Tina James:

• Former Manchester United Trainer, former Gladiator, now Jivamukti Senior Teacher
• Restorative with Tianne
• Jai stepped up my practise with his gifted detail